....and I LOVED it.
I've never really done strength workouts outside of the fitness class I took at school. I don't really count that because it was a part of a circuit and I never felt a burn like I did today. We worked on back, shoulders, abs, and legs. By the end of the workout I was literally drenched and my muscles were shaking. It felt amazing! I can't wait to show my hubby some of the workouts. I came home and made a big protein shake. I'm new at the whole shake thing and definitely need some recipes. If you have any good ones, send them my way!
This is a short post, I'm about to have to go to work for a couple of hours. Tonight I'm going to my nephews football game and then we are picking up my wonderful sister in law! She is flying in from D.C. and staying with us for the weekend. Tomorrow I am definitely going to get some cardio in on my lunch break. Saturday we are taking my nieces and nephew to the state fair. How in the world am I going to resist the fair food?!
sounds like you are getting in that mind set! Good for you! have fun this weekend. When I took my kids to the fair I HAD to have a funnel cake and I threw most of it away. It was gross.
ReplyDeleteYay! Glad you are enjoying your time with the trainer, learn as much as you can and gain confidence, endurance and strength with each session! You can do this and oh baby, you're so worth it!!!!
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